Monika Mackerel in Oil 425g

🐟 Premium Quality, Rich in Flavor & Omega-3 – A Protein-Packed Pantry Essential!

Savor the succulent, meaty texture of Monika Mackerel in Oil – a delicious and nutritious canned fish option that’s perfect for salads, sandwiches, or hearty Filipino dishes.

Key Features:

✅ High in Omega-3 & Protein – Supports heart and brain health
🌿 Preserved in Oil – Keeps mackerel tender and flavorful
🥫 Ready-to-Eat Convenience – No prep needed, just open and enjoy
💰 Affordable Luxury – Restaurant-quality fish at home

Ways to Enjoy:

• Mackerel Sisig – Sauté with onions, chili, and calamansi
• Miso Mackerel Soup – Flake into miso broth with tofu
• Mackerel Salad – Mix with mayo, onions, and apples
• Ginisang Gulay – Add to sautéed vegetables (e.g., ampalaya or eggplant)
• Onigiri Filling – Mix with Japanese mayo for rice balls

Product Details:

• Net Weight: 425g (drained weight ~240g)

• Ingredients: Mackerel, vegetable oil, salt

• Shelf Life: 3+ years (check best-by date)

• Storage: Store in a cool, dry place

Why Choose Monika Mackerel?
✔ Less Fishy than sardines, with a firmer texture
✔ Versatile for both Asian and Western dishes
✔ No artificial preservatives

"Gourmet canned fish that elevates simple meals!"

Pro Tips:
• For crispy skin, pan-fry straight from the can
• Make Korean-style mackerel by adding gochujang
• Use the oil for sautéing veggies – extra flavor!